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Burdens: Supporting Unburdening in the IFS Model

May 13 - May 14

- $385.00

Workshop Description:

The goal of this workshop is to help IFS practitioners build confidence with the unburdening process. Healing in the IFS Model specifically involves the releasing of burdens. Unloading beliefs, emotions, memories, body sensations, and energetic burdens is a natural and organic human process many people have never learned or experienced. Having confidence with the unburdening process supports greater healing potential. In the IFS model, Parts are often identified as their burdens, creating imbalance and dysregulation. Once these Parts are supported and no longer identify with the burdens they carry, they can naturally and safely release those burdens. This two-day workshop is specifically designed to help practitioners more effectively listen systemically to their client’s system and learn enhanced tools to identify, befriend, and support releasing those burdens. 

In this two-day workshop, we will: 

  • Review the nature of burdens
  • Assess how burdens are held in the body
  • Understand how to safely support the witnessing process
  • Connect with the importance of the natural element in unburdening 
  • Discuss various forms of burdens (i.e., personal, legacy, cultural, historical) 

Learning Opportunities Include:

  • Live demos
  • Dyad exercises
  • Didactic lecture
  • Q & A session

Workshop Details:

  • Participants must have completed the IFS Institute Level One training to participate in this workshop.
  • Cost: $385
  • Date: May 13th & 14th, 2024
  • Times (both days): 11:00am – 6:30pm (ET)
    • Break from 1:00pm – 2:00pm both days
  • This workshop is designed for live interaction and, therefore, will not be recorded.
  • Twelve (12)  CEUs available for this training (additional cost)
  • A zoom link and supporting material will be sent closer to the workshop date.
  • Cancelation Policy: Note that if a refund is made, regardless of when it is made, there is a 3% processing fee deducted from the refund amount. Cancellations for a full refund (minus the processing fee) can be made up to seven days prior to the event. Cancellations made three to six days before the workshop will receive a 50% refund (minus the processing fee). No refund within 48 hours of the event. Event registrations are non transferable. (ie. Registrations cannot be moved to another workshop if canceled.)


May 13
May 14
Event Category:


Chris Burris


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Supporting Unburdening in the IFS Process
Thank you for your interest in the "Supporting Unburdening in the IFS Process" workshop. Participants will receive an outline of the topics and a zoom link prior to the day of the workshop.
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